An Indian Diet Plan for IVF Success, Curated by Experts!

IVF has emerged as a ray of hope for couples who are struggling with infertility today. The success rate of IVF is gradually building confidence among people. With time, IVF treatment will bring happiness to many more families in India. If you are struggling with infertility then you can get treatment at the Best IVF center in Delhi with price. However, when we go to the doctor with any problem, we explain our problem after which the doctor treats us accordingly and gives us medicine. While leaving the clinic or hospital, we doctors ask what should be consumed during the treatment so that results can be obtained quickly.

This is what happens when you undergo IVF treatment and hope the treatment is successful. Often, after undergoing treatment, people ask a simple question as to which food items should be consumed during this period so that the treatment can be successful. Let us tell you that the success of IVF treatment does not depend only on food items, for this, you have to pay attention to many other things. As far as a diet plan after treatment is concerned you can get success. In this article, we will learn about an Indian diet plan prepared by experts for the success of IVF!

About an Indian diet plan prepared by experts for IVF success

Be it IVF or any other disease, advice regarding food items and diet plans has always been a part of the treatment. We all have experienced that after listening to all the problems and giving medicines, the doctor always asks us to be careful about food. There is a saying in English 'An Apple a Day Keeps the Doctor Away', one thing which everyone needs to understand is that if you consume nutritious food daily then you will not have to face any kind of problem and your health will also be healthy. Will remain.

But in today's fast food era, no one cares about their health, everyone has to fill their stomach with pizza and burgers. However, they need to understand that such food items not only affect our health but also our fertility. Apart from this, the consumption of fast food makes you obese and fills you with various diseases. 

Indian diet plan

The nutritious diet that we all talk about is the Indian diet. A nutritious diet means foods rich in minerals like vitamins, proteins, minerals, and carbohydrates. You will get all kinds of nutrients in Indian food, and perhaps this is the reason why people like Indian food all over the world. However, for the success of IVF, you have to pay attention to some special foods. The food items are as follows:

Fruits and Vegetables – From IVF treatment to success, fruits and vegetables are a panacea for every disease. No doubt consuming fruits will not only make you disease-free but will also make you healthy. All types of vitamins, proteins, and minerals are present in fruits and vegetables. These components play a vital role in keeping us healthy. Fruits contain antioxidant properties and all the essential vitamins and minerals. If you want your treatment to be successful, then you should have a list of fruits and vegetables in your daily diet plan.  

Pay attention to carbohydrate intake – It is believed that carbohydrate intake is essential during IVF treatment. Because carbohydrates maintain energy in our body. It also helps manage blood sugar levels and promote overall reproductive well-being. Carbohydrates are in chapatti, brown rice, oats, millet and ragi.

Consume dairy products – Dairy products have always been considered a healthy product, in dairy products you get calcium, vitamin D and fat which are very important for our body and health. Consuming dairy products will provide you with many types of minerals. Dairy products, fruits and vegetables are things that every doctor suggests for almost every disease.

If you want to get infertility treatment, then the IVF treatment cost in Delhi is going to be reasonable for you, and an offer is also available on getting the treatment done at Baby Joy IVF Center.

Let us know what are the other things apart from food on which the success of treatment depends.

Pay attention to your weight – If you have undergone IVF treatment and you want to get the results of the treatment, then you will have to maintain your healthy weight. The weight should neither be too much nor too little.

Do exercise – After IVF treatment, you will have to do light exercise daily, so that your body remains completely fit. You can do yoga or light exercise daily. During this period, you have to avoid heavy exercise, heavy exercise can cause problems for you.

Rest – During this time you should rest as much as possible. Any kind of stress, depression or excessive thinking can hurt you. Due to this, the result of treatment can also be negative.

Avoid consumption of intoxicants – Usually, such advice is given to the person before treatment. Before treating the patient, the doctor gives him 1 month time for complete recovery, so that the treatment can be done. In this 1 month, you are also asked to stop smoking and alcohol consumption so that you can get proper results.

7-day Indian diet list for IVF success

Day	Breakfast	Mid-Morning Snack	Lunch	Evening Snack	Dinner
1	Whole grain oats with fruits & nuts	Pomegranate	Dal (lentil) & quinoa upma, veggie salad	Dried fruits	Paneer or fish sabzi, brown rice & saute/steamed vegetables
2	Whole wheat bread sandwich with Avocado & boiled eggs	Fruit Smoothie with flax seeds	Chole Sabzi, 2 wheat Chapatis, cucumber-to mato salad	Yoghurt with berries or kiwi	Mix-vegetable sabzi with quinoa
3	Spinach & mushroom omelette, whole grain toast	Date & almond ladoo	Dal with mix vegetables, curd & bajra roti	Roasted chana	Paneer sabzi, brown rice, and sauteed spinach
4	Poha with mixed vegetables	Roasted nuts	Rajma, brown rice, tomato-cucumber salad	Guava	Soya/Chicken curry with whole wheat chapati & veggie salad
5	Stuffed methi roti with yoghourt	Oranges & Walnuts	Veggie brown rice pulao with cucumber raita	Roasted corn	Grilled Tofu/ chicken, quinoa, and saute spinach
6	Vegetable upma with veggies	Roasted makhana with tea	Mix veggies, dal, quinoa & salad	Roasted chickpeas	Baingan sabzi, whole wheat chapati & dahi
7	Sabudana khichdi with peanuts	Orange juice with almonds	Lauki sabzi, whole wheat chapati, green salad	Assorted nuts and seeds mix	Paneer tikka, bhindi sabzi, and brown rice

Conclusion

For the success of IVF treatment, you have to pay attention to some important factors, maintain proper weight, do light exercise, complete rest and stay away from drugs. Along with all these factors, following a nutritious Indian diet rich in fruits, vegetables, carbohydrates and dairy products can also contribute to the success of IVF treatment. However, there is no evidence that diet alone increases the chances of IVF success, but in such a situation, you should pay full attention to your health and keep yourself strong during the treatment. Ultimately, you have to be both aware and cautious about your diet to increase the chances of success for your treatment. If you are struggling with infertility then you can get treatment at the Best IVF center in Delhi.

Frequently Asked Questions (FAQs)

Q.1. What is the daily regimen for IVF?

Answer: During IVF treatment, you can consume fruits, vegetables, and dairy products as a daily diet. In these, you get minerals like vitamins, proteins, minerals, fats and carbohydrates. Which is important not only for treatment but also for our health. Such as – fruits and vegetables, fish, poultry, eggs, avocado, healthy oils, seeds, nuts and whole grains.

Q.2. Can diet improve IVF success?

Answer- No concrete evidence has yet emerged regarding this matter. But if you are becoming a parent with the help of IVF, then for the speedy treatment, you will have to pay attention to what you eat and what things you avoid.

Q.3. What to eat during IVF treatment?

Answer- You should consume nutritious diet during IVF treatment. At this time, you should include nutrients like vitamins and proteins in your diet. So that you can not only fill your stomach but also get treatment while remaining healthy.  

Q.4 Which fruits help in the success of IVF?

Answer: To increase the success rate of IVF treatment, you need to consume fruits like mango, apple, banana, orange, strawberry, kiwi, guava, sapota, pomegranate and pineapple. Consuming these fruits will increase your chances of success. 

Q.5. How appropriate is the Indian diet for IVF success?

Answer: Look, it is a bit ridiculous to say that food will bring success. But let us tell you that wherever you have undergone treatment, every doctor must have asked you to consume nutritious food. The reason for this is the Indian diet, you get all the nutrients only by consuming the Indian diet. 

Q.6. What foods should I avoid with IVF?

Answer: Once IVF is done, you have to be very careful about your food selection. For as - The use of less amount Caffeine and excessive sugar, causes hormonal imbalance. Processed and fried foods have a bad effect on fertility. 

Q.7. Can you drink alcohol during IVF?

Answer: No, you can’t drink alcohol during IVF, because Studies have shown that even moderate alcohol intake can negatively impact embryo development, implantation, and overall pregnancy outcomes.