Myths and Facts about the First Trimester of Pregnancy by IVF center in Delhi

 Myth: You have to eat for two.


Fact: How much extra you need to eat depends on your weight and height, how active you are, and how far into your pregnancy you are. But, in general, most women should only eat about 200 additional calories per day while they are pregnant.


Myth: You can’t exercise.


Fact: A light to moderate level of exercise is good for you, your baby’s health, and your mental health. However, you should avoid strenuous activities and exercises that put you at risk of a fall, such as horse riding, skiing, or cycling.


Myth: All bleeding during the first trimester means a miscarriage.


Fact: Vaginal bleeding is very common in the first trimester, occurring in about 20% to 40% of women. However, you must still talk to your OB-GYN if you experience any bleeding while you're pregnant to assess what’s going on.


Myth: You can tell the baby’s sex during pregnancy.


Fact: Checking the position of the baby in your tummy or gauging the sex based on how active the baby is are myths. The baby's sex can only be found out by the doctor through an ultrasound that shows you physical images of your baby.


Myth: Morning sickness only happens in the morning.


Fact: About three-fourths of women experience nausea and/or vomiting during pregnancy. However, this feeling of sickness is not limited to morning hours but can occur at any time of the day since it is a result of periodic hormonal changes. Morning sickness improves after the first trimester for most women.


Myth: Creams and serums can help avoid stretch marks.


Fact: No cream can completely prevent stretch marks from surfacing if they are a part of your genetic makeup. However, moisturizing your skin regularly will keep your skin soft and elastic, and better adapted to stretch during and after your pregnancy.


Visit the best IVF center in Delhi or call 88-0000-1978 or visit www.babyjoyivf.com and make an appointment to know more about IVF treatment in Delhi.

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